As we begin to enter the winter months, we also enter the time of year when we encounter more illness. Many of us should consider adding natural immune-boosting foods to our families diet. This is especially true as school is ...
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8 Mood Boosting Foods To Help You Beat The Winter Blues
If you are like most people, the shorter daylight hours and dreary weather of winter can sometimes get you down. Less sunlight and fewer opportunities for outdoor exercise can combine to make you feel sluggish. But did you know you ...
Read More »The Ancient Superfood That Lowers Cholesterol, And Improves Digestion
They may be little but they are quite powerful. Flax seeds have been around for thousands of years and are still topping the charts as a delicious and nutritious superfood. Sometimes referred to as linseeds, these little brown gems contain ...
Read More »10 Brain-Boosting Foods That Just Might Make You Smarter (You’re Gonna Love No. 6)
We have all heard the phrase, “you are what you eat,” but did you know you that what you eat can make you smarter? In addition to helping your body stay healthy and strong, certain foods can help your brain ...
Read More »11 Natural Remedies You Should Stockpile For Cold & Flu Season
Cold and flu season is here, and many Americans are stocking up on over-the-counter medications to help fight sickness. In fact, according to the research organization Euromonitor International, retail sales of cough, cold and allergy remedies in the US are ...
Read More »Stinging Nettles: The Delicious Spring Edible ‘Weed’ That Is Easily Tamed
Stinging nettles are a common forest plant found in Northern regions around the globe. They prefer rich soil near the edges of streams, lakes, springs and other sources of cool, clean water. Although they can be a nuisance for any ...
Read More »Police Mistook Her Vitamins For Drugs. She Then Spent 5 Months In Jail.
Rebecca Shaw spent five months in jail because a sheriff’s deputy conducted a field test that could not tell the difference between vitamins and oxycodone pills. To make matters worse, it took a year for the state crime lab to ...
Read More »The Surprisingly Quiet Ammo That’s Often Misunderstood
Along with the rising popularity of gun mufflers, usually called suppressors or silencers, has come an increased interest in subsonic ammunition. Often, though, there are more questions than answers. This article seeks to inform the reader with basic knowledge of ...
Read More »3 Easy Ways To Cook Plantain, The Spinach-Like ‘Survival Weed’
I grew up in Chicago and remember seeing plantain growing in yards and parkways along city streets. What always caught my eye were the slender seed stalks emerging from a nest of green leaves. I had no idea they were ...
Read More »The Super-Nutritious Grass You Can Grow Indoors, Eat, And Transplant To Your Yard
There are many benefits to growing grass indoors. For example, wheat and rye grasses are very healthy if you juice them. Also, if you can spare some sprouted seeds, they make a great addition to oatmeal, bread and other recipes. ...
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