Turmeric has been revered in the traditional medical systems of China and India for thousands of years for its anti-inflammatory properties. Because of its benefits, turmeric has recently gained popularity in the West as a potent herbal medicine, too. The ...
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Turmeric: The Colorful Superfood That Fights Arthritis, Cholesterol And Cancer, Too
Did you know that foods with deep colors usually have the most nutritional benefits? Dark berries, such as blueberries, raspberries and cherries, have powerful antioxidants, for example. Another example of a powerful, colorful superfood is turmeric. Turmeric is a rhizome, ...
Read More »How To Grow Turmeric Indoors (The Secret Is In The Watering)
For centuries, people have used turmeric as a medicinal herb and a cooking spice. Today, herbalists recommend turmeric and turmeric tea blends to aid in the relief of inflammatory conditions, aches, pains and gastrointestinal problems. One of the active components ...
Read More »Off-Grid Medicine: 4 Things Every Homesteader Should Grow
When I think about medical issues out on the homestead or any other off-grid lifestyle, my thoughts naturally drift toward a well-stocked first-aid kit and maybe a pair of crutches. I am immensely careless where and how I am ...
Read More »10 Versatile ‘Super Herbs’ You Should Be Growing Right Now
As people increasingly seek healthy diets and lifestyles, many are also looking to herbs as a way to support their health naturally. We are currently in a time of rediscovering the wisdom of our ancestors and realizing that herbs can ...
Read More »5 Healing Herbal Teas You Can Make Yourself
There is nothing like a warm tea to soothe a tired soul. It warms from the inside out and relaxes us when we feel stressed. But tea is more than a warm drink. It is also an old remedy to ...
Read More »Amazing Secrets Of This Forgotten Kitchen Spice
From the dinner table to the medicine cabinet, turmeric is an age-old spice that truly is worthwhile to have in your home. Turmeric is an irreplaceable ingredient in curry powders. It can be used alone to add color and flavor ...
Read More »Why You Should Stop Taking Acetaminophen — Now!
It started out innocently enough: a little tension in your neck when you left to go run errands. Then while you were stuck in a traffic jam, it turned into a small headache. But now that you are finally in ...
Read More »The Many Uses Of Turmeric
Turmeric has been a trusted spice with a variety of uses over the last thousand years. It is best known for its culinary use in curries; however, its uses reach far beyond merely flavoring and coloring food. While it has ...
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