We have all heard the phrase, “you are what you eat,” but did you know you that what you eat can make you smarter? In addition to helping your body stay healthy and strong, certain foods can help your brain ...
Read More »Trending Topics: omega-6
4 ‘Healthy’ Cooking Oils That Will Kill You
Are you confused about which type of oil is really healthy and how it should be used? If so, you are not unlike millions of other Americans who feel like they have been doing the right thing all along by ...
Read More »Organic Milk Much Healthier Than Conventional Milk, Study Shows
Drinking milk from organically raised cows is better for your heart than drinking milk from non-organic cows, new scientific research indicates. Published in the scientific journal PLOS One, the study indicates that milk from organically raised cows contains far higher ...
Read More »