Fermented foods: the words bring up images of sauerkraut and kimchi along with other pungent morsels. But if you haven’t given it much more thought than that, well, perhaps you should. Fermentation is a great way to preserve food without ...
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8 Protein-Packed Plants That Deserve A Spot In Your Diet
When we think of protein, it is mainly animal sources that come to our mind. In fact, 70 percent of the protein consumed in most developed countries comes from meat and poultry. But there are plenty of protein-packed plants that ...
Read More »Unusual Uses For Milk That Can Revolutionize Homestead Life
Got milk? Although there is an ongoing debate about the complete range of health benefits that cow’s milk provides to humans, milk remains a staple beverage in many American households. A USDA study found that the average American drinks 20.4 ...
Read More »Cabbage: Anti-Cancer Wonder Vegetable For Your Survival Garden
Well, pigs will probably be seen riding the thermals above my garden before ...
Read More »How The ‘Farm Effect’ Keeps Kids From Getting Sick
My children are almost never sick. They usually end up at the doctor’s office because they hurt themselves. My wife and I have taught them the value of cleanliness and good personal hygiene, but we don’t rush them to the ...
Read More »Chives: Very Healthy And Very Easy-To-Grow
I don’t know about you, but when I sprinkle chives on my baked potato or omelet, I do it for the flavor and the punch of color. I don’t make an effort to eat chives for their health benefits — and ...
Read More »The 5-Ingredient Natural Tonic That Will Keep You Healthy All Winter
Are you searching for new and natural ways to keep yourself and your family healthy this winter? You may want to try making your own batch of Fire Cider. Fire Cider is a spicy hot tonic that uses medicinal herbs ...
Read More »Castor Oil: The Old-Timer’s ‘Cure-All’ That Should Be In Every Stockpile
If you have ever watched old cartoons or movies, you may have seen more than one reference to castor oil. The scene usually involves someone’s grandmother pushing a huge spoonful of castor oil down a sick person’s throat — with ...
Read More »All-Natural Fall Remedies That Smart Homesteaders Store For Winter
The fall can be a busy time if you’re trying to stock a well-prepared larder. Perhaps you’ve put up or purchased enough food to get you through the winter, but have you thought about keeping your family healthy as well ...
Read More »Just About Everything You’ve Heard About Eggs Is Wrong
The American Egg Board launched “the incredible, edible egg” as its marketing slogan in 1976, and then five years ago it aired a new version in radio, TV and social media. Long maligned as a contributing cause of high cholesterol ...
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