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Trending Topics: diet

Tips On Corn-Free, Natural Feeding Your Backyard Chickens

Tips On Corn-Free, Natural Feeding Your Backyard Chickens

The standard advice for feeding laying hens is simple: Just buy corn and layer mash. And if you’re primarily concerned with saving time and trouble, this is probably the right approach for you. But if you’re concerned with health and ...

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6 Dangers Of A Low-Fat Diet Your Doctor Won’t Tell You

6 Dangers Of A Low-Fat Diet Your Doctor Won’t Tell You

  In the first half of the 20th century, America saw a sudden increase in heart disease. The medical community was baffled and the public wanted answers, and the “diet-heart hypothesis” or the “lipid hypothesis” was born. This subsequently changed ...

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The Surprisingly Healthy Diet Your Ancestors Ate

The Surprisingly Healthy Diet Your Ancestors Ate

Diet trends tend to come and go, but a recent one with staying power is the Paleo diet. With its promises of improving your metabolism, your heart health, your blood sugar and your weight, the Paleo diet focuses on foods ...

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The American Food Shortage You Knew Nothing About

The American Food Shortage You Knew Nothing About

The United States simply is not growing enough vegetables to meet its needs, data collected by the USDA’s Economic Research Service indicates. Around 1.65 cups of vegetables were available per person per day in the United States in 2013, even ...

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Detoxing: Sure It’s Popular, But Is It Healthy?

Detoxing: Sure It’s Popular, But Is It Healthy?

Detoxing is a popular diet for kick-starting a healthier lifestyle, whether people are looking to lose a few pounds or reduce the toxins in their bodies. But is it safe, and what does the science behind it say? Health experts ...

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6 Reasons Your Low-Fat Diet May Be Bad For Your Health

6 Reasons Your Low-Fat Diet May Be Bad For Your Health

Have you noticed lately that more and more products on your grocery store shelves have labels that read “made with real butter” and “made with real cream?” Consumers, it seems, are getting wise to the fact that real is better. ...

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All-Natural Homemade Relief For Asthma

All-Natural Homemade Relief For Asthma

What you eat can relieve your asthma symptoms or lessen flare-ups. Personal experiences and scientific research studies demonstrate that what you eat has major impacts on how well asthma is controlled. A healthy diet can make you feel better, in ...

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3 Surprising Off-Grid Benefits Of A High-Fat (Low-Carb) Diet

3 Surprising Off-Grid Benefits Of A High-Fat (Low-Carb) Diet

Ever tried the cabbage soup diet? Or counted fat grams in order to lose weight? If so, you’re not alone. For the last 50 years, low-fat diets have been very popular. After all, most doctors encouraged their patients to go ...

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