Bone-chilling cold. Long nights. And arctic blasts. Let’s face it: Winter can be depressing! Some of us get a little down during winter. Sure, we could eat a gallon of ice cream. Or, reach for prescriptions drugs. But sugar will ...
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8 Natural Flu-Fighting Foods Your Kitchen (And Body) Need
Sometimes we get it. No matter how much we try to prevent it, we end up catching the flu anyway. Once we feel the flu’s achy, congested grip, many of us feel like giving up, crawling in bed and saying ...
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