Off The Grid News Better Ideas For Off The Grid Living

Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and I when we lived in California. However, where we live now, it is not without its challenges. An island whose cuisine revolves around ...

It grows everywhere, and it’s persistent in its growing. But many homeowners rip the plant out of their gardens, yards and walkways without a second thought. It is purslane. You may not even know its name, yet you certainly have ...

Many people worry about having cholesterol levels which are too high, but did you know that multiple studies indicate that low levels of cholesterol may make you sick? While high levels of LDL cholesterol are linked to cardiovascular disease, what ...

Tea has a long and varied history that includes everything from it being used for social occasions, to religious ceremonies, to political rebellion. In fact, next to water, it is the most widely consumed beverage in the world. Derived from ...

Naturally occurring fats are essential to good health; each cell in our body has a cell membrane made up of a double layer of lipids, and fats are necessary for many metabolic functions. Vitamins A, D, E and K are ...

Its distinctive tropical smell can evoke pleasant memories of spending time at the beach when you were a kid or of eating a delicious birthday cake. It is coconut, and a surprising amount of research suggests that coconut oil belongs ...

What we put in our mouths has a major impact on heart and blood vessel health. Fortunately a heart healthy diet is packed with delicious foods which provide healthy benefits for the entire body. Here are 10 tips: 1. Foods ...

Keeping your heart and blood vessels healthy prevents many serious illnesses and enhances longevity. Many factors influence the heart and the circulation. Unfortunately, the stresses of modern life, coupled with poor nutrition and inactivity, put us at risk for several ...

Eat healthy now so that when colds, flu and other common winter illnesses are prevalent, you and your family will have strong immune systems and not contract illnesses. Here are three suggestions: 1. Garlic Stories abound about people of long ...

Cinnamon has been in the news for a few years due to its ability to reduce blood sugar levels among people with type 2 diabetes. Continued clinical trials validate that it works. Researchers have discovered additional health benefits as well. ...