We’re accustomed to wheat as the gold standard for making flour. And while we often think of whole wheat flour as different than white bleached flour, the source for both is still wheat. The challenge with producing your own flour ...
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Cattails: The Survival Food That’s Great Anytime
Cattails grown in a multitude of places around the United States, and if eaten correctly, can be a superb source of energy-bearing nutrients. Knowing what you can and can’t eat safely when in either a short or long-term survival situation ...
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