You have heard the expression literally a thousand times in your life, “You are what you eat.” The assumption being that whatever you put in your mouth has an effect on your body – good, bad, or indifferent. If you ...
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Sandalwood: The Essential Oil For Stressed-Out, Overworked People Like You
One of the most prized essential oils, Indian sandalwood is known for having many health benefits, even if it isn’t as popular as other essential oils. The oil is distilled from the fragrant inner wood of the sandalwood tree ...
Read More »More Uses For Vinegar: Self Care
Most folks know that vinegar is used in kitchen recipes, canning, and even for household cleaning and other home care. Did you know that the acetic acid in vinegar has attributes that make it good to use for other applications, ...
Read More »Making Your Own Shampoo From Natural Products
Regardless of the color hair you have, or whether it’s coarse, fine, or thick, it’s all hair. Maybe you’ve paid money to have those luscious blonde locks or that perfect red hair, or maybe you just lucked out. Taking care ...
Read More »Natural Hair Dyes
Many women and some men enjoy dying their hair. Some people want to keep the gray covered while others simply like to change the color of their hair. However, hair dyes are full of chemicals that are not only unhealthy ...
Read More »10 Ways To Use Honey
Honey is one of nature’s most delightful creations. This gooey, sticky liquid that can range from dark amber to light gold in color is a miracle creation made by our friends the honeybees. Honey is not only tasty, it is ...
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