Did you grow up avoiding eating avocados because they were “fatty” and loaded with calories? Many of us did. However, today’s nutritionists recognize the avocado as one of the healthiest fruits around. Yes, avocado has a high content of fatty ...
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4 High-Fat Foods You Should Eat Every Single Day
Just the mention of “fat” turns off people, but some fats are good for your health and are part of an essential diet. Better yet, they can lower cholesterol, prevent heart disease, improve immune function, aid in liver and kidney ...
Read More »The Trick To Growing An Avocado Tree Indoors
Most of us have heard about the healthy characteristics of the mighty avocado — besides its full, rich taste and wonderful talent for making the best guacamole. But did you ever consider growing an avocado tree in your home? There ...
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