Natural Health

Apple pectin, a soluble dietary fiber found in apples, has been gaining attention for its potential to protect against radiation exposure and promote gut health. Following...

Scientists Find Direct Relationship Between Heirloom Bean Consumption And Life Span The Blue Zones Project, led by explorer Dan Buettner and a team of scientists, identified...

The common cold and the flu have been around for a long time. Today, people use preventative measures as well as over-the-counter remedies to stay healthy,...

As we begin to enter the winter months, we also enter the time of year when we encounter more illness.  Many of us should consider adding...

While beets may look quite ordinary, they are a source of great nourishment for the human body. Once you start looking at beets as fantastic vegetables...

Tea tree oil is both nature’s antibiotic and disinfectant. The list of medical uses for this essential oil is nearly endless. A homesteading, off-the-grid, or prepping...

Left to my own devices, I would be a vegetarian. This wasn’t difficult for my husband and I when we lived in California. However, where we...

Who doesn’t want to rid their home of infectious bacteria and viruses? Many people purchase chemical-laced cleaners to try and accomplish this daunting task, but in...

You may rather reach for blankets when you look out your window during the cold months, but there are some good reasons to pull on some...

The wintertime months can wreak havoc on our skin. From cracked hands, to dry itchy patches and wind-whipped faces, skin is put through the wringer as...