With its fantastic, fresh aroma and multiple uses, lemon essential oil is truly a favorite oil. I use it for everything from boosting my mood to clearing my head to deodorizing my home and keeping those pesky bugs off of ...
Read More »Articles Written By Robin Marri Miller
The 9 Best Essential Oils To Stockpile For Cold & Flu Season
It’s the time of year when the winter season bestows upon us its magical charms and beauty. Crystalized, winter landscapes lend to frosted-over ponds ripened for ice skating. Ice-capped mountains call upon the adventurous skier. And the snow-covered trees of ...
Read More »Rosemary: The Essential Oil That Fights Arthritis, Anxiety And Hair Loss — And Kills Bugs, Too
Rosemary essential oil is one of my most utilized essential oils, and is beneficial in so many ways. I use it daily for multiple purposes, such as a hair conditioner, a facial cleanser, a mouthwash, a way to combat ...
Read More »7 Delicious Off-Grid Foods That Fight High Blood Pressure
According to the CDC, 75 million Americans suffer from high blood pressure, which brings with it an increase of strokes and heart disease. Eating certain foods, though, can help to maintain a healthy blood pressure. Eating foods high in calcium, ...
Read More »11 Foods That Unclog Arteries, Fight Heart Disease, And Help You Live Longer
Do you exercise regularly, eat healthy foods, do not smoke nor drink alcohol excessively? If that is you, then congratulations, you are in the 2.7 percent of Americans who live a healthy lifestyle. However, the other 97.3 percent live dangerously, ...
Read More »The Best Essential Oils For Hyper And Moody Kids
Anyone who has children knows that kids are an absolute blessing. However, some kids suffer from hyperactivity and mood swings – conditions that can turn a happy home into a daily grind. If you take your child to the doctor ...
Read More »Poultices: The Easy-To-Make ‘Miracle Medicine’ The Pioneers Used
These days, it’s easy for us to focus on internal medicines, such as painkillers or over-the-counter topical treatments, all of which are full of unnatural toxins. Nature already provides everything we need to take care of our health! Native Americans ...
Read More »7 Disease-Fighting Foods Hidden In Your Kitchen
One of the biggest culprits of disease is foods that are cheap and bad for you – full of sugar, salt and fats. The key to eating healthy is to look past the processed food and reach for organic, disease-fighting ...
Read More »5 Fatal Foods Americans Eat Every Single Day (Are YOU Eating No. 3?)
Many people falsely believe they are eating a healthy diet. How can you blame them when we’re constantly bombarded with such misleading labels as “sugar-free,” “organic” and even “all-natural”? It’s time to take a stand against false advertising and unhealthy ...
Read More »Chamomile: The Tension-Relieving Herb You Can Easily Grow Indoors
Chamomile, a common herb used in teas, can calm muscle spasms, relieve menstrual cramps, ease nerves, soothe an upset stomach, promote healthy skin and even help you sleep. Even better: It is a beautiful, flowering herb that can easily be ...
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