What You’ve Heard About Margarine Is Dead Wrong
Image source: Independent Margarine may be touted as a heart-healthy choice, but research suggests the claims supporting the switch from...
5 All-Natural Recipe Substitutes For Unhealthy Processed Food
Image source: CompassNutritionMa Eating healthy can be difficult -- especially when a nutritious recipe calls for something unhealthy. With simple ingredient...
8 ‘Blacklisted’ Foods That Are Actually Good For You
Certain foods once deemed harmful by nutritionists have been found to provide essential nutrients to the diet, according to recent...
6 Dangerous Foods We Eat That Are Banned In Other Countries
Understanding product labels can be a vital key to preserving your health, as studies show that various ingredients and additives...
The Great Raw Honey Deception
Image source: CNN.com Honey may have increased in popularity with the growing demand for natural food, but a missing key...
Why Organic Labels Are Just Plain Bogus
Image source: wbur.org Organic product claims can be misleading, making a deeper understanding of labeling procedures helpful to determine if...
New Labels Mean You Will Know If Your Meat Was ‘Made In China’
New federal requirements for meat labeling have raised not only consumer awareness about food origins but also the chance for...
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