Often when talking about foods with a long shelf life, the items we describe don’t comprise a very appealing diet....

Image source: chowhound.com Whether you eat grain-free or just gluten-free, whether it’s because of a health condition, or just because...

We all know that most of us don’t eat enough vegetables, despite the fact they’re loaded with health benefits. But...

Image source: swfhealthandwellness.com Getting a cold or flu can be a big problem for anyone with a busy schedule, but...

Image source: Telegraph As we stock up our survival stash, prepare our survival kits, make our survival plans, and learn...

Image source: Bethany Corant Being able to make just about anything out of pallets has many benefits for off-grid living...

Image source: Cleveland.com It’s amazing how much money can be saved when switching from traditional household products full of chemicals...

At the core of natural medicine is a strong belief that the human body is designed to heal itself. Our...

When the budget is tight, keeping healthy meals on the table can be quite the challenge. The temptation to stretch...

We all like to know what we are buying. A can of tomato sauce should be made of nutrient-filled tomatoes...