Often when talking about foods with a long shelf life, the items we describe don’t comprise a very appealing diet. Living on rice and beans in a survival situation is very practical, but after about a week I imagine we’d ...
Read More »Articles Written By Bethany Conant
6 Delicious Gluten-Free Fall Recipes Your Family Will Love
Whether you eat grain-free or just gluten-free, whether it’s because of a health condition, or just because you believe it will make you healthier, living grain-free can be delicious. In celebration of the fall season I’ve compiled a list of ...
Read More »5 Gourmet Vegetable Recipes Everyone Will Love
We all know that most of us don’t eat enough vegetables, despite the fact they’re loaded with health benefits. But sometimes when we think of them, the memories of soggy, bland veggies on our plates come to mind. We can ...
Read More »The Off-Grid Way To Stop A Cold And Get Back On Your Feet
Getting a cold or flu can be a big problem for anyone with a busy schedule, but particularly for those living off the grid. A few sick days can set work back by a week and cause you to lose ...
Read More »The Most Important Survival ‘Item’ You May Not Have
As we stock up our survival stash, prepare our survival kits, make our survival plans, and learn our survival skills, could we be missing the most important component for survival? What’s what? Responding calmly to a crisis by not panicking. ...
Read More »How To Make A Picket Fence Out Of Everyday Pallets
Being able to make just about anything out of pallets has many benefits for off-grid living – saving money and repurposing items among them. Pallets are something we can get for free if we just know where to look. Let’s ...
Read More »How To Make 16 Different All-Natural Household Products … For Mere Pennies
It’s amazing how much money can be saved when switching from traditional household products full of chemicals to simple all-natural products. Don’t believe me? Give it a try. Most of the products on the list below contain inexpensive ingredients such ...
Read More »The Key To Great Health That Virtually No One Knows
At the core of natural medicine is a strong belief that the human body is designed to heal itself. Our main job in taking care of our bodies is to protect it and give it the tools and environment that ...
Read More »7 Healthy But Dirt-Cheap Foods To Eat When You’re Pinching Pennies
When the budget is tight, keeping healthy meals on the table can be quite the challenge. The temptation to stretch the money by buying big boxes of ramen noodles is definitely there. But we can do better. We can stay ...
Read More »5 Labeling Lies Big Food Tells You
We all like to know what we are buying. A can of tomato sauce should be made of nutrient-filled tomatoes and herbs, right? Well, sadly, shopping for healthy foods is not as simple as it should be. Here are 5 ...
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